Classical Massage

Classical Massage also known as Swedish Massage is foremost a relaxing massage and perfect for people who are going to a massage for the first time. Swedish Massage helps to restore normal muscle length, muscle tension and muscle blood supply. It also helps to renew skin, helps to carry away toxins from tissues faster, improves joint mobility and so on.

How the massage is carried out:

The massage is done on a massage table. No oil or creme is used if possible to ensure a firm grip on a muscle.

After the massage it is recommended to drink a lot of water or herbal tea to fasten to process of carrying out toxins. 

Indications:

  • muscle tension, sore muscles

  • decrease of joint mobility

  • poor posture

  • tension headaches

  • slow blood and lymph circulation

  • disorders in blood supply

  • slow digestion

  • accumulation of fluids and residue

  • tired and dry skin, wrinkles occurring

  • shortness of breath

  • immune system weakness

  • slight rise of blood pressure

  • trouble sleeping

  • moderate stress, anxiety

  • exhausted from mental work

Contraindications:

  • tumor, any kind of tumorous process or suspicion

  • inflammation (fever)

  • severe traumas

  • intoxication

  • brisk heart failure

  • brisk kidney failure

  • brisk liver failure

  • thyroid disease

  • wound infections

  • inflammation of a vein

  • bleeding

  • danger of thrombosis or embolism

  • severe psychological distress (deep depression)

  • too high or low blood pressure

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+372 532 44 795, info@osso.ee, Tallinn, Kristiine linnaosa, Madara 31