Classical massage in Tallinn – relaxation for your body and mind
Classic Massage, also known as Swedish Massage, is one of the most popular types of massage, offering relief from muscle tension and stress. It’s ideal for recovering from hectic days, providing deep relaxation and a sense of well-being.
Benefits of Classical Massage:
-
Relaxes muscles and reduces stress
-
Improves circulation and supports metabolism
-
Helps eliminate toxins from the body
-
Promotes physical and mental recovery
The massage is fully tailored to your needs – choose a full-body massage or focus on specific problem areas such as the back, neck, shoulders, or legs.
After the massage, we recommend drinking plenty of water, keeping the body warm, avoiding physical exertion, and giving yourself time to recover.
Indications for Classical Massage:
-
muscle tension, sore muscles
-
decrease of joint mobility
-
poor posture
-
tension headaches
-
slow blood and lymph circulation
-
disorders in blood supply
-
slow digestion
-
accumulation of fluids and residue
-
tired and dry skin, wrinkles occurring
-
shortness of breath
-
immune system weakness
-
slight rise of blood pressure
-
trouble sleeping
-
moderate stress, anxiety
-
exhausted from mental work
Contraindications for Classical Massage
-
tumor, any kind of tumorous process or suspicion
-
inflammation (fever)
-
severe traumas
-
intoxication
-
brisk heart failure
-
brisk kidney failure
-
brisk liver failure
-
thyroid disease
-
wound infections
-
inflammation of a vein
-
bleeding
-
danger of thrombosis or embolism
-
severe psychological distress (deep depression)
-
too high or low blood pressure
