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Thai massage

Thai massage is an ancient therapeutic technique that combines acupressure, Ayurvedic yoga and passive yoga stretches. This therapy is based on a system of energy pathways, through which the body's blocked energies are released and physical and mental well-being is improved.

Massage is suitable for all people and especially for people who work in forced positions, such as office workers.

The session lasts a minimum of 1 hour, but it is recommended to take a 1.5 hour session in order to experience the whole force of Thailand, i.e. to be able to experience all the techniques and techniques.

How the massage is carried out:

Thai Massage is done on the floor, on a softer mat.

Put on comfortable and longer sports clothes, because the massage is carried out through the clothes.

Naine saab Tai m.assaaži. Osso Massaažis Tallinnas pakutakse tai massaaži.

Indications for Thai massage:

  • Relieving muscle tension

  • Reducing stress

  • Impairment of blood circulation

  • Activation of the lymphatic circulation

  • Increasing flexibility

  • Increasing energy levels

  • Impairment of sleep quality

  • Improving joint mobility

  • Relief of headaches and migraines

  • Reduction of back and joint pain

Contraindications to Thai massage:

  • Acute inflammations or infections

  • Serious heart problems

  • Recent surgeries or injuries

  • Fractures or osteoporosis

  • Pregnancy (unless a doctor has been consulted beforehand)

  • Thrombophlebitis or blood clotting problems

  • Skin diseases or infections

Tai tempel
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